Drink These Shakes for Breakfast and Lose Weight Like a Pro

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via expertrain.com

via expertrain.com

It’s hard to find foods that are low-calorie, tasty and filling when trying to lose weight. Instead of eating traditional, high fat breakfast foods, or skipping the meal altogether, try these amazing shakes. They contain fiber, which gives a sense of fullness and also keeps the digestive system working smoothly. They also have plenty of protein, which feeds muscle mass instead of fat stores and gives plenty of all-day-long energy. These shakes will boost your metabolism in the morning and keeping it burning fat for longer.

Bananalicious Shake

Ingredients:

1 banana
1 orange
2 tbsp crushed almonds
2 tbsp ground flax seed
2 fresh or dried figs
1/3 cup water

Directions: blend all ingredients in a blender. Chill and drink.

Tutti Frutti Kiss My Booty Shake

Ingredients:

1 cup raspberries
1 apple
1 banana
1/2 lemon
1 tbsp ground flax seeds

Directions: blend all the ingredients in a blender. Chill before drinking.

Nuts About Kiwi Shake

Ingredients:

2 kiwi
1 banana
1/2 apple
1 orange
1 tbsp flax ground seeds
1 tbsp crushed hazelnuts

Directions: blend ingredients in a blender. Chill before drinking.

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