It’s hard to find foods that are low-calorie, tasty and filling when trying to lose weight. Instead of eating traditional, high fat breakfast foods, or skipping the meal altogether, try these amazing shakes. They contain fiber, which gives a sense of fullness and also keeps the digestive system working smoothly. They also have plenty of protein, which feeds muscle mass instead of fat stores and gives plenty of all-day-long energy. These shakes will boost your metabolism in the morning and keeping it burning fat for longer.
2 tbsp crushed almonds
2 tbsp ground flax seed
2 fresh or dried figs
1/3 cup water
Directions: blend all ingredients in a blender. Chill and drink.
Tutti Frutti Kiss My Booty Shake
1 cup raspberries
1 tbsp ground flax seeds
Directions: blend all the ingredients in a blender. Chill before drinking.
Nuts About Kiwi Shake
1 tbsp flax ground seeds
1 tbsp crushed hazelnuts
Directions: blend ingredients in a blender. Chill before drinking.